THE RACE USA TRACK & FIELD CERTIFIED COURSE STARTING INSTRUCTIONS
The race will start promptly at 5:30pm, Saturday, June 18th, 2016, rain or shine. Staging area is located on the school grounds. School Street is a detour for through traffic, please cross with caution and do not delay car traffic. Do not gather on Route 114 near starting area until called by the Official Starter. When called, enter the section which indicates your anticipated average pace per mile.
REGISTRATION CLOSES AT 4PM, NO EXCEPTIONS. IF YOU ARRIVE LATE YOU CAN PARTICIPATE BUT WE CAN NOT GUARANTEE A BIB NUMBER
START & FINISH AREAS
Both the 10K Run and the 5K Walk begin going south on Route 114 from the round about at School Street. Turn left on St. Mary's Road to the next round about. The 10K Run goes right at the round about (5k Walk goes left at round about onto Manwaring Road to Route 114 then north to West Neck Road where the 5k merges with the 10k course to the finish) onto Ram Island Road to Cobbetts Lane, then right on Manhansett Road until Manhansett becomes Shore Road (keep right of the Dering Harbor Village Hall on Shore Road until Shore becomes Winthrop Road). Follow Winthrop across bridge to Route 114. Go left on 114 to West Neck Road. Make right onto West Neck and a quick left onto Midway Road. Follow Midway to Bateman Road, go left on Bateman for 200 meters and exit right onto school athletic field to finish area.
1. $1000, 2. $500
3. $300, 4. $200
5K Award goes to
Top 3 Males and
Top 3 Females
WATER - HYDRATE, HYDRATE
Water will be available outside the school from 2:00pm until 5:00pm. Runners are strongly urged to take fluids within 1 hour of the start of the race.
Water at 2, 3¾, and 5 miles. Signs along the course will alert runners to official water stations. DO NOT ACCEPT FLUIDS from unofficial sources along the course.
AWESOME RANDOM DRAWINGS
• One round trip ticket for
domestic travel on JetBlue Airways.
• 2 Nights at Sunset Beach and $200 Sunset Beach Restaurant credit
• 2 Nights at the Rams Head Inn
• 2 Nights at the Dering Harbor Inn
• Cruise for 4 - Little Dutch Sailing Charter
• Race entry for 2 people to our Grand Prix Series
Raised through corporate
and private donations.
- Simon Ndirangu 28:37, 2012
- Maria Luisa Servin, 33:12, 1997
MASTERS (40 AND OVER)
- Graeme Fell, 30:37, 2000
(Long Island Record)
- Anzhelika Averkova, 34:49, 2010